The Science Of Comfortable Living

The Science Of Comfortable Living – Ergonomics and design, often considered the science of comfortable living, play a vital role in shaping our everyday experiences. It involves the careful study of human interactions with products, spaces and environments to optimize functionality and comfort.

One of the fundamentals of ergonomic design is understanding the human scale. This ensures that the spatial layout and arrangement of furniture is in sync with how our bodies naturally move and interact. By considering proportions, interior designers create spaces that feel natural and inviting. Beyond furniture, the placement of windows and doors can also be optimized to allow natural light to enter the room to complement the human scale.

The Science Of Comfortable Living

Ergonomic design cares about the quality of experience of the space with all the senses. Proper lighting and sound remain key players in this domain. Lighting should adapt to different tasks and moods, but limit harsh glare or dark corners. Regarding acoustics, using materials that absorb or soften sound can make a space feel more peaceful and inviting. Furthermore, the strategic placement of mirrors improves the distribution of natural light, creating a brighter and more cheerful environment.

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Ergonomics is not just a design trend; It is the science that shapes how we experience our surroundings. By understanding the principles of human-centered design, interior designers have the power to transform spaces into environments that truly meet the needs and well-being of their inhabitants. Through these strategies and ideas, ergonomic design paves the way for a more comfortable and harmonious living experience. Studio Robert McKinley’s Montauk bungalows are calming thanks to natural materials, antiques and earth tones. Nicole Franzen

A vacation home is doing its thing when you step inside and say “Ahh”. For a getaway in Montauk, New York, interior designer Robert McKinley achieved a sensibility to the letter. McKinley Bungalow Fairview—a 1970s ranch house he turned into an Airbnb rental—is defined by a serene open-plan living space with natural wood floors and a tall, exposed-beam ceiling painted white. The minimalist home is furnished with comfortable sofas, oiled wooden chairs and tables, thick rugs, tapestries, hand-crafted ceramics and antiques. It is designed for rest and relaxation, for comfort and relief. A sister property, McKinley Bungalow Federal, uses a similar approach.

One room in each bungalow is particularly cozy compared to the rest of the space. McKinley created a retreat-inside feel by painting the walls and ceilings in dark, rich colors. At Federal, he chose deep green. At Fairview, it’s a rich, earthy terra-cotta red; The floor is carpeted wall-to-wall in seagrass, a coarse natural fiber almost like jute, layered with a soft vintage Moroccan rug; And a built-in daybed is covered in off-white linen and earth-tone pillows.

“The rest of the house is white and bright and airy and beachy and fresh, and it’s relaxing that way,” McKinley says. “But what if you’re not in that mood? Do you want to be cocooned in a comfortable color that keeps you warm?

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While no one is planning beach vacations right now, the desire for a warm feeling has never been stronger than during the Covid-19 pandemic. Right now, there is a collective scramble for comforting coping mechanisms to ease the anxiety, grief, and overwhelming emotions caused by the new coronavirus and its ripple effects on society: comfort baking, comfort shopping, eating comfort foods, and more. Comfort at home comes from the things around us, like textiles and decorative items in a McKinley bungalow.

We’ve always asked a lot from our homes—to provide shelter, reflect our personalities, provide financial security, provide a sense of belonging—but the COVID-19 pandemic is demanding even more. Appearing overnight, they have become temporary offices, schools, gyms and even nightclubs. Essentially, shelter-in-place and social-distancing orders have turned homes into medicine to fight the spread of the novel coronavirus, asserting that homes are health care and amplifying chronic problems such as chronic homelessness, a lack of affordable housing, and unsafe and overcrowded housing. living conditions.

If you’re lucky enough to own a home, you may also be thinking about ways to make it an even more powerful source of mental health care during these especially difficult times. Creating a truly soothing and comforting space requires more than reaching for the quick fix of a cozy pillow and blanket, as useful as they are; It’s about tapping into sensitivities that speak to our deepest and most vital needs on a physical and emotional level.

Although trends are changing, designing man-made environments to positively impact health and well-being is not new. The ancient Roman engineer Vitruvius theorized about ideal and harmonious proportions in architecture, and these ideals were revived in the Renaissance. In the 1860s, pioneering nurse Florence Nightingale theorized that clean spaces and clean air, bright sunlight, clean water, and sanitary infrastructure (which she called “drainage”) had nurturing and therapeutic effects on patients.

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Today, the concept of “healing environments” is common parlance in health care. Meanwhile, scientific research into the physical and psychological effects of interior design has supported some of the theories of architects and health care workers like Nightingale.

“Many people think of aesthetic experience as impersonal and emotional,” says Sarah Williams Goldhagen, an architectural critic and historian and author of the recent book Welcome to Your World: How the Built Environment Shapes Our Lives, which explores architecture through the lens of science.

“What is clear is that, despite what it may seem like, studies of science, psychology, and behavior can tell us a lot about aesthetic experience.”

Although everyone has their own taste, it is human nature to want and need certain things in our living spaces. As Goldhagen explores in his book and explains to Curbed, the way most people respond to their surroundings happens subconsciously. What we perceive—through sight, hearing, touch, and smell—are factors in this response. Our brains are constantly processing information, seeking cognitive stimulation, looking for patterns and trying to create order.

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Robert McKinley used rich earth-toned colors to create cocoon-like rooms in his vacation bungalows. The finish is lime, which he liked for its textured effect. Nicole Franzen

To understand what comforts us and puts us at ease in a room, Goldhagen offers some guiding concepts: Too much emptiness can cause stress levels to rise. Cluttered or cluttered spaces can also be stressful. Organized complexity, like the fractal patterns often found in nature, is comforting. The right temperature of light at the right time of day is essential to regulate our circadian rhythms and help us sleep better. Texture is important for calming the mind, as the act of looking at something evokes the same sensations as interacting with it.

“We’re imaginatively interacting with the environment all the time, and the richer the stimuli, the better you feel,” she says.

This is true at Robert McKinley Bungalows. Layers of Weathered Antiquities; natural materials such as wood, marble and linen; And the handcrafted furnishings in the spaces he designs use texture to speak to our subconscious. They have a visually appealing touch.

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“It’s things that make me feel comfortable—things you want to touch, things you want to be next to,” he says. “When things are too soft and too soft, they don’t have as much soul and they’re not as comforting. As humans, we all have flaws and imperfections, and when the things around us have them too, it feels relatable…we let our guard down.

Texture is also an important factor in a comforting space for New York-based architect Suchi Reddy. And right now, between social distancing and stay-at-home orders, she believes it’s even more important because people can’t have as much physical contact as they’d like.

She recently participated in a webinar for People in Places, a series that talks about the relationship between people and space, recommends designing for solitude, and exploring texture to create feelings of comfort. “It can be something very soft that you want to touch, something softly reflective that bounces light off,” she says.

In her own home, a 375-square-foot Manhattan studio she calls her sanctuary, Reddy emphasizes texture by layering cream and white in a variety of materials. “It’s not clean,” she said. “The tone-on-tone feeling bounces off the light and makes me feel comfortable—and I have a comfy couch.”

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Filling our homes with objects that invite touch is a natural reaction to the desire for comfort. This is something people have done a lot in recent years. Rounder furniture and more haptic upholstery and fabrics were popular before the pandemic.

New York’s ABC Carpet & Home, a home goods store, has seen sales of textiles, sofas and rugs increase since it began issuing at-home orders (the biggest increase in sales of children’s toys and flatware, and a spokeswoman declined to provide exact figures). Colleen Newell, executive vice president of ABC Carpet & Homes, also suggests buying ethically produced and sourced items as a way to add another level of comfort. If

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